Houston podiatrists sometimes find that people associate the task of taking care of themselves with being a bit of a chore. Patients may look at self-care and keeping their bodies healthy as something that can be monotonous and uneventful. But when it comes to taking care of your feet, there are ways to do it that are actually quite enjoyable! Taking a little time during the week to treat your body right will not only benefit you in the long run, but it can provide a bit of relaxation in the otherwise busy hustle and bustle of everyday life. If you’re looking for some podiatrist approved at-home remedies, these are two great options for you to try.
An At-Home Pedicures
There’s a misconception that pedicures are only for women. But that isn’t true and shouldn’t stop the men in our community from enjoying this activity! Pedicures don’t always have to involve a colored polish on your toenails. It can be a clear coat for those who prefer a more subtle look, or you can go big with a color that expresses your personality. At Diagnostic Foot Specialists, every The Woodlands podiatrist feels it’s important that both sexes recognize the podiatric benefits that come from giving yourself regular at-home pedicures. One big benefit is the ability to cut costs where you might have otherwise spent it at a salon. It’s much cheaper and much more readily available to do it at home. You also keep your feet clean and your toenails short, which is great for your podiatric health. If you need a handy how-to for your first try, Glamour Magazine has a great step by step article that will help you get the perfect pedicure.
Give Yourself a Foot Massage
This one is especially great for those who spend long hours on their feet, such as doctors or waitresses, which is often cause for concern for The Woodlands foot doctor on our staff. This can not only cause unsightly blemishes such as corns or calluses, but it can also cause legitimate podiatric problems, such as heel spurs. Taking a few minutes at the end of every day to give yourself a little massage won’t just feel amazing, but it will help to keep the blood flowing in your feet and keep them in good health. Check out this step-by-step guide on how to give yourself a deliciously simple at home foot massage whenever you want.
If you suspect your podiatric woes may be a little bit more complex, don’t forget that we have offices in The Woodlands, Houston and College Station. The Diagnostic Foot Specialists staff of qualified podiatrists can help you manage diabetic foot pain, injuries from running, and much more. Give one of our locations a call to schedule an appointment and get your feet feeling wonderful again.